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Personal Training + Nutrition Coaching in ONE
Build a TRAINING routine you can do almost ANYWHERE
TEXT me for CHECKS and QUESTIONS you have
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Finally UNDERSTAND how to get a TIGHT BELLY
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Personalized plan for YOU to LOSE FAT or GAIN MUSCLE
Understand pros and cons of different diets
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Understand how to STRUCTURE your eating
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Ensure PROGRESS by adapting to plateaus
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Benefits of my Coaching
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Everyone has a right to understand what is optimal for them in terms of nutrition. About 88% of Americans are metabolically unhealthy. This does not have to be the case. I follow a minimalist approach to remove the intimidation out of proper nutrition. The goal is to make you ENJOY eating in a way that makes you look and feel good.
Jon
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